Keeping a holy Lent

Area Catholics can find many ways to transform their lives during the season of prayer, penance and almsgiving













Lenten regulations

Lent began with Ash Wednesday, March 9, and continues until the Mass of the Lord’s Supper on Holy Thursday, April 21.
Ash Wednesday and Good Friday are days of total fast and abstinence; the Fridays of Lent are days of abstinence. Catholics are encouraged to observe the Good Friday fast through Holy Saturday and until the celebration of the Easter Vigil.
Fasting means a person should eat only one full meal a day; two lighter meals are allowed, but should not add up to more than the one full meal. The time of day of the full meal doesn’t matter.
The law of abstinence forbids the eating of meat., including chicken. It does not forbid the use of eggs, milk products or condiments made from animal fat. Also permissible are soups flavored with meat, meat gravy and sauces. Fish and shellfish are OK.
Fasting is required of Catholics from the day after their 18th birthday through the day of their 59th birthday; abstinence is required from the day after one’s 14th birthday throughout life.


Detroit — The Church’s requirements for Lenten discipline have to do with fasting and abstinence, but the options for promoting spiritual growth during this penitential season are many and varied.

It offers a “time to slow down, to be reflective,” says Fr. Gerald McEnhill, pastor of Our Lady of Refuge Parish, Orchard Lake.

“Lent is a wonderful opportunity to become more aware of ourselves and of the things that cloud our approach to life, the things that keep us from being the people God wants us to be,” Fr. McEnhill says.

People should take advantage of the prayerful opportunities of the season, he continues.

“We need to pray. This is what gives us hope. We know the Lord will look after us and help us to overcome temptation, and guide us in our growth in faith,” Fr. McEnhill adds.

The three principal points about keeping a holy Lent are prayer, fasting and almsgiving, says Fr. Eduard Perrone, pastor of Assumption of the Blessed Virgin Mary (Grotto) Parish in northeast Detroit.

“And by prayer I mean not only the traditional vocal prayers, but more reflective and meditative ways of prayer,” he says.

Fr. Perrone recommends “examining ourselves as we are in the sight of God — our spiritual condition.”

Fasting and abstinence are beneficial “because we tend to excess in our giving way to our cravings,” he continues.

Almsgiving, Fr. Perrone says, “encompasses all one’s good deeds towards others — both the corporal and spiritual works of mercy.”

Summing up his thoughts on keeping a good Lent, Fr. Perrone says, “Prayer aims at God directly, fasting aims at our personal reform and discipline, and almsgiving is the corporate or communal dimension of one’s faith.”

Some parishes and institutions are offering special Lenten programs. At Transfiguration Parish in Southfield, Janice Fletcher, Ph.D., is presenting a series of four weekly talks on the Gospel of Matthew, beginning Wednesday, March 16, at 7:30 p.m.

“We’ll look at Who Christ is and what Matthew’s Jesus is calling us to,” Fletcher says.

“My hope is to try to bring some of the insights of contemporary biblical scholarship to people.”

The Divine Mercy Center in Eastpointe is offering an opportunity to go through Lent with St. Therese of Lisieux.

By following her “Little Way,” people can experience Lent “not as a drudgery, but in joyful humility as a child of God,” says Catherine Lanni, who founded the center.

“Make sacrifices every day, but do it for the love of Christ,” she says. “The focus should not be on what I am giving up, but what Jesus gave up for me.”



The Archdiocese of Detroit has an online listing of these and other Lenten activities at parishes, including missions, holy hours, stations of the cross, and many other programs. Visit www.aodonline.org/lent.
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